28.8.09
Vegan Pudding... of sorts
Pudding kicks ass. It's cool, it's sweet, it's yummy... but it's typically got non-organic milk, and sometimes even contains the G-word: gelatin.
My recipe for Kickass Vegan Pudding:
1) 1/2 block of high-protein, extra firm tofu
2) 2-3 bananas
3) 1/4-1/2 cup maple syrup
4) melted, dairy-free dark chocolate
5) a food processor or blender
This is pretty easy:
Take #s 1-4 and toss them into #5. Turn on #5. Pour contents into a dish. Put dish in fridge. Voila, mon ami, you now have vegan pudding that's packed with protein!
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To clear-up any confusion:
ReplyDeleteI use about 2 servings of dark chocolate. The dark chocolate that I buy = 2 square per serving, thus, I use 4 squares. (if i had two apples, and a train leaves chicago going 50mph...)
As for the tofu: TJ's sells their own, HIGH PROTEIN, extra-firm tofu. Buy that. Half that. Blend that. Godspeed.